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Aaron Rai’s Unique Two-Glove Golfing Style

ByMichael Reeves

← Golf Equipment | Golf Accessories & Apparel


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Quick Answer

  • Aaron Rai rocks two gloves for a rock-solid grip, especially when things get a little damp out there.
  • It’s all about keeping that clubface steady, swing after swing.
  • This method helps him fight off slippage from sweat or humidity.

Aaron Rai’s unique two-glove style is all about maximizing grip and control, especially in damp conditions. If you’re looking to improve your own grip, consider investing in high-quality golf apparel designed for performance.

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Who This Is For

  • Golfers who want to feel more dialed-in with their grip, from the range to the course.
  • Anyone tired of their glove feeling slick or inconsistent when the pressure’s on.

What to Check First: Understanding Two-Glove Golfing

  • Your Current Glove Fit: Seriously, check this first. A glove that’s too big or too small is a total buzzkill. It needs to feel like a second skin, no wrinkles, no tightness.
  • How Weather Messes With Your Grip: Ever notice your hands get slick when it’s hot and humid? Or maybe your grip tightens up when it’s cold? This is where the two-glove idea starts to make sense.
  • Your Natural Grip Tendencies: Do you have a death grip on the club? Or do you tend to relax your hands a bit too much on the downswing? Knowing this helps you figure out if an extra layer might help or hinder.
  • The Feel of Your Current Setup: How much feedback do you get from your current glove? Can you feel the texture of the grip? This is what you’re trying to maintain or enhance.
  • Is Your Current Glove Worn Out? If your single glove is already past its prime, adding another won’t fix a fundamental problem. Make sure you’re starting with good equipment.

Step-by-Step Plan: Adopting Two-Glove Golfing

1. Pick Your Dominant Hand Glove.

  • Action: Grab a glove for your dominant hand. This is the one you’re most used to.
  • What to look for: It needs to fit like a champ – snug around the palm and fingers, but absolutely no pinching or restriction. You want maximum feel for the club.
  • Mistake to avoid: Don’t go for a glove that’s too loose. It’ll bunch up and feel sloppy. Conversely, a glove that’s too tight will cut off circulation and kill your feel. It’s a balance, man.

2. Find Your Non-Dominant Hand Glove.

  • Action: Now, grab a second glove for your non-dominant hand.
  • What to look for: The goal here is consistency. Ideally, you want a glove made from the same material and with a similar fit to your dominant hand glove. This makes the transition feel smoother.
  • Mistake to avoid: Don’t grab a super thick winter glove for one hand and a thin leather one for the other. That’s just asking for an awkward, inconsistent feel.

3. Hit Some Practice Swings.

  • Action: Put both gloves on and head to the range or just swing in your yard.
  • What to look for: How does it feel? Does the club feel secure in your hands? Is the grip pressure consistent? Pay attention to any new sensations.
  • Mistake to avoid: Trying to force your normal grip. Let your hands adjust naturally. If it feels weird or you’re squeezing way too hard, that’s a red flag.

4. Focus on Grip Pressure.

  • Action: Be super mindful of how hard you’re gripping the club with both hands.
  • What to look for: Does the extra layer make you feel like you need to squeeze harder to maintain control? You don’t want to turn your forearms into rocks.
  • Mistake to avoid: The classic over-grip. This is a huge one. It kills clubhead speed and makes your hands tense. Aim for a relaxed, firm grip, not a death grip.

5. Evaluate Feel and Consistency.

  • Action: After a few swings, take a moment to really assess the overall feel.
  • What to look for: Does the club feel like it’s a natural extension of your hands? Is the grip solid from the top of your backswing all the way through impact?
  • Mistake to avoid: Ignoring any weirdness or a significant loss of feel. If it feels off, it probably is, at least for you. This isn’t a magic bullet for everyone.

6. Test in Real Conditions.

  • Action: Take this setup out for a casual round or a longer practice session, especially when the weather is less than ideal – think hot, humid, or even a little damp.
  • What to look for: Does the two-glove system help keep your hands from slipping when they start to sweat? Does it give you more confidence in your grip when the pressure is on?
  • Mistake to avoid: Sticking with it if it’s not solving your specific grip issues or is making things worse. Don’t force it if it doesn’t feel right for your game.

7. Adjust and Refine.

  • Action: Based on your testing, make small adjustments. Maybe try a slightly different glove material or a different brand.
  • What to look for: Are you finding a sweet spot where the grip is secure but you still have plenty of feel and flexibility?
  • Mistake to avoid: Giving up too easily or making too many changes at once. Small tweaks can make a big difference.

Why Aaron Rai’s Two-Glove Method Matters

  • Mistake: Wearing ill-fitting gloves.
  • Why it matters: A poorly fitting glove, whether it’s too big or too small, can restrict your natural hand movement, reduce your ability to feel the club, and even cause blisters or discomfort. This negates any potential benefit of wearing two gloves.
  • Fix: Always prioritize a snug, comfortable fit for both gloves. Make sure your fingers have full articulation and there are no wrinkles or excessive material bunching up.
  • Mistake: Using gloves of vastly different materials.
  • Why it matters: If one glove is smooth leather and the other is a rough synthetic, your hands will feel different on the club. This inconsistency can lead to a fluctuating grip pressure and a loss of confidence in your swing.
  • Fix: Aim for gloves made from similar materials. For example, use two high-quality Cabretta leather gloves, or two synthetic gloves designed for feel and grip. Consistency is key.
  • Mistake: Over-gripping due to the extra layer.
  • Why it matters: The instinct might be to squeeze harder because there’s more material between your hands and the grip. This leads to tension in your arms, shoulders, and wrists, which kills swing speed, accuracy, and feel.
  • Fix: Make a conscious effort to maintain a relaxed grip pressure. Think “light but secure.” You might need to practice this specifically to avoid tightening up.
  • Mistake: Not giving it enough practice time.
  • Why it matters: It takes time to get used to the feel of two gloves. Your hands and brain need to adjust to the new sensation and learn how to apply the right amount of pressure. Rushing it won’t work.
  • Fix: Dedicate several practice sessions, both on the range and during casual rounds, to let your body adapt. Don’t expect to love it after one try.
  • Mistake: Ignoring your natural grip tendencies.
  • Why it matters: The two-glove approach is meant to enhance your existing grip, not fundamentally change it into something alien. If you have a naturally weak grip, two gloves might not fix that.
  • Fix: Understand your current grip strength and style. The two gloves should complement this, providing a more stable platform, rather than forcing a change you’re not ready for.
  • Mistake: Believing it’s a cure-all for grip issues.
  • Why it matters: While effective for some, wearing two gloves isn’t a magical fix for every golfer. Underlying grip problems might stem from technique, grip pressure, or even the club’s grip itself.
  • Fix: If the two-glove method doesn’t feel right or solve your problems after a fair trial, it might not be the solution for you. Consider consulting a golf instructor to address fundamental grip issues.

FAQ

  • Why does Aaron Rai wear two gloves?

Aaron Rai wears two gloves primarily to ensure a consistent and reliable grip on the club, regardless of weather conditions like heat and humidity that can cause sweat. This consistency helps him maintain a stable clubface throughout his swing, leading to more predictable ball striking.

  • Does wearing two gloves improve grip?

For many golfers, including professionals like Aaron Rai, wearing two gloves can indeed improve grip consistency. The extra layer can provide a more uniform surface, reduce the impact of moisture, and offer a more secure feel, especially for those who tend to sweat. However, it’s a personal preference and not a universal solution.

  • Is it legal to wear two gloves in golf?

Absolutely. The Rules of Golf do not prohibit a player from wearing more than one glove. You’ll see some players sporting two gloves, and it’s perfectly within the rules to do so.

  • Will wearing two gloves make my hands sweat more?

It’s possible. The added layer of material can trap heat and potentially increase perspiration. However, the benefit for players like Aaron Rai is that the enhanced grip consistency from the two gloves often outweighs any minor increase in sweat. Many golf gloves are also designed with moisture-wicking properties.

  • What kind of gloves does Aaron Rai use?

While specific models and brands can change over time based on sponsorships and personal preference, golfers like Aaron Rai typically opt for high-quality gloves made from premium materials such as Cabretta leather or advanced synthetic fabrics. The key is that both gloves offer excellent feel, a snug fit, and durability, ensuring a consistent feel between his hands.

  • Can I wear gloves of different brands or materials?

You can, but it’s generally not recommended if you’re trying to achieve the consistency Aaron Rai aims for. Using gloves with significantly different textures, thicknesses, or elasticity can lead to an uneven feel and inconsistent grip pressure. It’s best to stick with similar types for both hands.

  • How do I know if the two-glove style is right for me?

The best way to find out is to try it. If you frequently struggle with a slippery grip due to sweat, or if you feel you could benefit from a more stable connection to the club, experiment with two gloves during practice. Pay close attention to how it feels, how it affects your grip pressure, and whether it provides more confidence and consistency in your swing.

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