Understanding Oblique Muscle Strains: Causes and Treatment
← Golf Instruction & Improvement | Course Management & Strategy BLOCKQUOTE_0 Quick Answer An oblique strain is a tear or overstretch in the side abdominal muscles, often felt during twisting or bending. Sudden movements, heavy lifting, or direct impacts are common culprits. Treatment focuses on rest, ice, compression, elevation, pain management, and a gradual return…